It was 1:17 AM. I was staring at the ceiling, wide awake — mind buzzing, heart pounding.
And all I’d had that day was… coffee.
This wasn’t the first time. For months I noticed:
⚡ Sudden bursts of energy followed by crashes
🤲 Shaky hands at the worst moments
🤢 Upset stomach after too much
🌙 Sleepless nights that ruined the morning
I thought something was wrong with me.
But what I discovered next opened my eyes — and made me realize millions of us may have been overlooking the real story behind caffeine.